Compassionate, Evidence-Based Treatment for OCD, Phobias, & Anxiety

Do you feel like you can’t turn your brain off? Like all you do is struggle against the thoughts in your head? If this sounds like you, then reach out -- I can help.


Each client's treatment plan is individually-tailored to their needs. Clients receive professional, compassionate counseling services with an emphasis on overall wellness.

About Me

You deserve a specialist -- someone who knows how to treat anxiety and OCD with proven techniques. I have over 20 years of clinical experience, including a graduate internship at McLean Hospital, an affiliate of Harvard Medical School. I serve on the Board of Directors for OCD Rhode Island, am an active member of the International OCD Foundation, and provide supervision and training to other clinicians. See someone who understands what you're struggling with.


Help is available. You can learn new ways of managing your anxiety and improved ways of relating to the thoughts in your head. Take the first step today and reach out.

Do any of the following resonate with you?

— You struggle against the thoughts in your head
— You feel overwhelmed and persistently anxious
— You are stressed or embarrassed by your thoughts and the things they tell you to do
— Your relationships feel strained because of your symptoms

If so, I can help.

— Over 20 years of clinical experience
— Board of Directors for OCD Rhode Island
— Professional member of the International OCD Foundation
— Provide training and supervision to increase OCD awareness



OCD Subtypes

Do I Have OCD?

Many people struggling with OCD are shocked when they learn their symptoms fall on the OCD spectrum. “But I thought all people with OCD are afraid of germs. I thought they’re all neatniks who wash Read more…

OCD Subtypes

Pure O Ain’t So Pure

More than half of the clients who come to see me for treatment struggle with what many refer to, colloquially, as “Pure O,” or “Pure/Primarily Obsessional OCD.” The term “Pure O” is meant to describe Read more…

Get in Touch

Jayme M. Valdez, MA, LMHC
ph: (917) 604-2981
fax: (508) 791-5845
469 Chandler Street, Worcester, MA 01602

Tues/Wed/Fri, 9:00 AM-5:00 PM